Hockomock YMCA launches healthy living programs in January

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Since 2010, The Hockomock Area YMCA has been facilitating the LIVESTRONG at the YMCA program and they are pleased to announce new classes for 2023.   
LIVESTRONG at the YMCA is a no-cost 12-week program designed for cancer survivors and their families seeking to regain health, build strength, and connect with other cancer survivors. Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance, and improve functional ability. Certified YMCA fitness instructors give personal individualized instruction and are trained in the elements of cancer, post rehab exercise, nutrition, and supportive cancer care.

New Classes Announced for LIVESTRONG at the YMCA at the Hockomock Y starting Jan. 9:

Bernon Family (Franklin) Branch

45 Forge Hill Road

Franklin, MA

Day & Time: Mondays and Wednesdays: 6:00pm-7:30pm

Day & Time: Mondays and Fridays: 10:30am-12:00pm

 

Invensys Foxboro Branch

67 Mechanic Street

Foxboro, MA

Day & Time: Tuesdays and Thursdays: 10:30am-12:00pm

Day & Time: Tuesdays and Thursdays: 6:00pm-7:30pm

 

North Attleborough Branch

300 Elmwood Street

North Attleboro, MA

Day & Time: Mondays & Wednesdays: 10:30am-12:00pm

A survivor is defined from the point of cancer diagnosis through the balance of his/her life.

Cancer survivors are encouraged to visit www.hockymca.org/new-livestrong-classes or contact Jackie Robison, Program Coordinator at 508-772-1310 or JackieR@hockymca.org for more information and to enroll.

Part of the Hockomock Y’s commitment to strengthening community through healthy living, the program offers adults affected by cancer a safe, supportive environment to participate in physical and social activities focused on strengthening the whole person. The Hockomock Area YMCA is enrolling now for upcoming LIVESTRONG at the YMCA sessions at their branches in Foxboro, Franklin, and North Attleboro.  Participants receive a free family membership to the Hockomock Area YMCA during the program.